How many calories inSandella's Flatbread Cafe Fireside BBQ Chicken Wrap, without cheese

440 Calories

Quantity

wrap

Serving

Fat7 g
Carbs70 g
Fiber8 g
Protein30 g
CalorieKing Counter Book 25% Discount

with standard menu components

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Cholesterol65 mg22%
Sodium1100 mg46%
Total Carbohydrate70 g23%
Dietary Fiber8 g32%
Sugars15 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Sandella's Flatbread Cafe Fireside BBQ Chicken Wrap, without cheese?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Fireside BBQ Chicken Wrap, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.