How many calories inSandella's Flatbread Cafe Chicken Panzanella Salad Wrap

420 Calories

Quantity

wrap

Serving

Fat12 g
Carbs51 g
Fiber5 g
Protein34 g
CalorieKing Counter Book 25% Discount

with standard menu components

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Cholesterol70 mg23%
Sodium590 mg25%
Total Carbohydrate51 g17%
Dietary Fiber5 g20%
Sugars7 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Sandella's Flatbread Cafe Chicken Panzanella Salad Wrap?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Chicken Panzanella Salad Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.