How many calories inGolden Corral Turkey & Bacon Bistro Melt Sandwich

300 Calories

Quantity

order (3.6 oz)

Serving

Fat18 g
Carbs10 g
Fiber0 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat18 g28%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol60 mg20%
Sodium760 mg32%
Total Carbohydrate10 g3%
Dietary Fiber0 g0%
Sugars1 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Golden Corral Turkey & Bacon Bistro Melt Sandwich?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Corral Turkey & Bacon Bistro Melt Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.