How many calories inJersey Mike's Subs Regular #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise

680 Calories

Quantity

order (15.7 oz)

Serving

Fat24.5 g
Carbs72 g
Fiber5 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat24.5 g38%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol105 mg35%
Sodium2545 mg106%
Total Carbohydrate72 g24%
Dietary Fiber5 g20%
Sugars8 g
Protein44 g
Calcium310 mg
Alcohol0 g
Iron6 mg
Vitamin A2700 mg
Vitamin C26 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Jersey Mike's Subs Regular #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.