How many calories inJersey Mike's Subs Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise

340 Calories

Quantity

order (9.2 oz)

Serving

Fat7.5 g
Carbs44 g
Fiber4 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat7.5 g12%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol35 mg12%
Sodium985 mg41%
Total Carbohydrate44 g15%
Dietary Fiber4 g16%
Sugars5 g
Protein24 g
Calcium190 mg
Alcohol0 g
Iron3 mg
Vitamin A300 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.