How many calories inD'Angelo Lobster Sub, small

220 Calories

Quantity

order (4.6 oz)

Serving

Fat18 g
Carbs1 g
Fiber0 g
Protein16 g
CalorieKing Counter Book 25% Discount

without sub bread

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat18 g28%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol135 mg45%
Sodium490 mg20%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of D'Angelo Lobster Sub, small?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in D'Angelo Lobster Sub, small come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.