How many calories inCosi Chicken T.B.M Sandwich

650 Calories

Quantity

order (11.2 oz)

Serving

Fat31 g
Carbs51 g
Fiber2 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat31 g48%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol102 mg34%
Sodium989 mg41%
Total Carbohydrate51 g17%
Dietary Fiber2 g8%
Sugars7 g
Protein41 g
Calcium200 mg
Alcohol0 g
Iron5 mg
Vitamin A750 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 650 Calories of Cosi Chicken T.B.M Sandwich?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Chicken T.B.M Sandwich come from?

Allergens

milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.