How many calories inBruegger's Garden Veggie on Plain Bagel Deli Sandwich

360 Calories

Quantity

sandwich (12.3 oz)

Serving

Fat2 g
Carbs72 g
Fiber5 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1505 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium550 mg23%
Total Carbohydrate72 g24%
Dietary Fiber5 g20%
Sugars13 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Bruegger's Garden Veggie on Plain Bagel Deli Sandwich?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bruegger's Garden Veggie on Plain Bagel Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.