How many calories inErbert & Gerbert's Erupter Sandwich on Honey Wheat Bread

778 Calories

Quantity

order (11.4 oz)

Serving

Fat47 g
Carbs71 g
Fiber5 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 778(3255 kJ)
% DV*
Total Fat47 g72%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol33 mg11%
Sodium1098 mg46%
Total Carbohydrate71 g24%
Dietary Fiber5 g20%
Sugars6 g
Protein18 g
Calcium80 mg
Alcohol0 g
Iron6 mg
Vitamin A500 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 778 Calories of Erbert & Gerbert's Erupter Sandwich on Honey Wheat Bread ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    119 minutes

  • Walking

    217 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Erupter Sandwich on Honey Wheat Bread come from?

Allergens

wheat, soy, egg, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.