How many calories inManhattan Bagel Ellis Island Hot Pastrami Sandwich on Rye Bagel

550 Calories

Quantity

order (9.4 oz)

Serving

Fat17 g
Carbs73 g
Fiber3 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat17 g26%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol75 mg25%
Sodium2040 mg85%
Total Carbohydrate73 g24%
Dietary Fiber3 g12%
Sugars3 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Manhattan Bagel Ellis Island Hot Pastrami Sandwich on Rye Bagel?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manhattan Bagel Ellis Island Hot Pastrami Sandwich on Rye Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.