How many calories inZ Pizza Curry Chicken Sandwich on Wheat Bread

490 Calories

Quantity

order

Serving

Fat8 g
Carbs81 g
Fiber4 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Cholesterol40 mg13%
Sodium1120 mg47%
Total Carbohydrate81 g27%
Dietary Fiber4 g16%
Sugars26 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Z Pizza Curry Chicken Sandwich on Wheat Bread?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Z Pizza Curry Chicken Sandwich on Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.