How many calories inSubmarina California Subs Club Sub on 6" Wheat Bread without Condiments or Sides

483 Calories

Quantity

sandwich

Serving

Fat20.8 g
Carbs44.9 g
Fiber3.5 g
Protein34.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 483(2019 kJ)
% DV*
Total Fat20.8 g32%
Saturated Fat8.7 g43%
Cholesterol73 mg24%
Sodium2183 mg91%
Total Carbohydrate44.9 g15%
Dietary Fiber3.5 g14%
Sugars5.9 g
Protein34.7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 483 Calories of Submarina California Subs Club Sub on 6" Wheat Bread without Condiments or Sides?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Submarina California Subs Club Sub on 6" Wheat Bread without Condiments or Sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.