How many calories inRanch One Chicken Philly Sandwich

410 Calories

Quantity

sandwich (9.2 oz)

Serving

Fat13 g
Carbs40 g
Fiber2 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1714 kJ)
% DV*
Total Fat13 g20%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol80 mg27%
Sodium780 mg33%
Total Carbohydrate40 g13%
Dietary Fiber2 g8%
Sugars4 g
Protein36 g
Calcium200 mg
Alcohol0 g
Iron3 mg
Vitamin A300 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 410 Calories of Ranch One Chicken Philly Sandwich?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ranch One Chicken Philly Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.