How many calories inFrullati Chicken Pecan Salad Sandwich on Sliced Wheat Bread

420 Calories

Quantity

sandwich (9.5 oz)

Serving

Fat21 g
Carbs38 g
Fiber6 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat21 g32%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol50 mg17%
Sodium780 mg33%
Total Carbohydrate38 g13%
Dietary Fiber6 g24%
Sugars9 g
Protein25 g
Calcium300 mg
Alcohol0 g
Iron4 mg
Vitamin A4000 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Frullati Chicken Pecan Salad Sandwich on Sliced Wheat Bread?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frullati Chicken Pecan Salad Sandwich on Sliced Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.