How many calories inW.G. Grinders Chicken Parmesan Grinder Sandwich (6"), without cheese, dressing or mayo

460 Calories

Quantity

sandwich

Serving

Fat6 g
Carbs73 g
Fiber2 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1923 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1580 mg66%
Total Carbohydrate73 g24%
Dietary Fiber2 g8%
Sugars13 g
Protein31 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 460 Calories of W.G. Grinders Chicken Parmesan Grinder Sandwich (6"), without cheese, dressing or mayo?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in W.G. Grinders Chicken Parmesan Grinder Sandwich (6"), without cheese, dressing or mayo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.