How many calories inCheckers / Rally's Single Buford Burger

430 Calories

Quantity

order

Serving

Fat21 g
Carbs39 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat21 g32%
Saturated Fat9 g45%
Trans Fat1 g
Cholesterol60 mg20%
Sodium1430 mg60%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars9 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Checkers / Rally's Single Buford Burger?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Single Buford Burger come from?

Allergens

milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.