How many calories inZoup! Maple Bacon Ham Sandwich on Ciabatta

632 Calories

Quantity

half sandwich

Serving

Fat39 g
Carbs42 g
Fiber1 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 632(2644 kJ)
% DV*
Total Fat39 g60%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol103 mg34%
Sodium1575 mg66%
Total Carbohydrate42 g14%
Dietary Fiber1 g4%
Sugars3 g
Protein31 g
Calcium1580 mg
Alcohol0 g
Iron< 1 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 632 Calories of Zoup! Maple Bacon Ham Sandwich on Ciabatta?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    97 minutes

  • Walking

    176 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zoup! Maple Bacon Ham Sandwich on Ciabatta come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.