How many calories inJersey Mike's Subs Regular #14 Veggie Gluten Free Sub without vinegar, oil or mayonnaise

620 Calories

Quantity

order (13 oz)

Serving

Fat33.5 g
Carbs48 g
Fiber5 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat33.5 g52%
Saturated Fat17 g85%
Trans Fat1 g
Cholesterol75 mg25%
Sodium700 mg29%
Total Carbohydrate48 g16%
Dietary Fiber5 g20%
Sugars10 g
Protein31 g
Calcium800 mg
Alcohol0 g
Iron2 mg
Vitamin A4250 mg
Vitamin C34 mg

Calorie Burn Time

How long would it take to burn off 620 Calories of Jersey Mike's Subs Regular #14 Veggie Gluten Free Sub without vinegar, oil or mayonnaise?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #14 Veggie Gluten Free Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.