How many calories inPort of Subs #11 Ham & American Wrap (12")
547 Calories
Quantity
✕
wrap
Serving
| Fat | 18.5 g |
|---|---|
| Carbs | 58 g |
| Fiber | 6 g |
| Protein | 34 g |
Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
Nutrition Facts
| Calories 547 | (2289 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18.5 g | 28% |
| Saturated Fat | 11.5 g | 58% |
| Trans Fat | 0 g | |
| Cholesterol | 64 mg | 21% |
| Sodium | 2270 mg | 95% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 11 g | |
| Protein | 34 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 547 Calories of Port of Subs #11 Ham & American Wrap (12")?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
152 minutes
Calorie Breakdown
Where do the calories in Port of Subs #11 Ham & American Wrap (12") come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.