How many calories inJersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise

240 Calories

Quantity

order (10.4 oz)

Serving

Fat10 g
Carbs8 g
Fiber1 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol60 mg20%
Sodium940 mg39%
Total Carbohydrate8 g3%
Dietary Fiber1 g4%
Sugars5 g
Protein30 g
Calcium290 mg
Alcohol0 g
Iron1 mg
Vitamin A2700 mg
Vitamin C11 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.