How many calories inPort of Subs #01 Ham, Capicolla, Salami, Pepperoni & Provolone Sub (Medium 8")

627 Calories

Quantity

sandwich

Serving

Fat24.3 g
Carbs64 g
Fiber3 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutritional Analysis includes: medium 8" bread (white or wheat), meat, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano

Nutrition Facts

Calories 627(2623 kJ)
% DV*
Total Fat24.3 g37%
Saturated Fat8.8 g44%
Trans Fat0 g
Cholesterol81 mg27%
Sodium2183 mg91%
Total Carbohydrate64 g21%
Dietary Fiber3 g12%
Sugars8 g
Protein36 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 627 Calories of Port of Subs #01 Ham, Capicolla, Salami, Pepperoni & Provolone Sub (Medium 8")?

  • Swimming

    52 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    174 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #01 Ham, Capicolla, Salami, Pepperoni & Provolone Sub (Medium 8") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.