How many calories inCaptain D's Seafood Wild Alaskan Salmon Salad, without Dressing or Breadstick

330 Calories

Quantity

salad

Serving

Fat16 g
Carbs10 g
Fiber4 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 330(1381 kJ)
% DV*
Total Fat16 g25%
Saturated Fat4.5 g23%
Trans Fat0 g
Polyunsaturated Fat4.5 g
Monounsaturated Fat2.5 g
Cholesterol95 mg32%
Sodium480 mg20%
Total Carbohydrate10 g3%
Dietary Fiber4 g16%
Sugars5 g
Protein38 g
Potassium1010 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Captain D's Seafood Wild Alaskan Salmon Salad, without Dressing or Breadstick?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Captain D's Seafood Wild Alaskan Salmon Salad, without Dressing or Breadstick come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.