How many calories inTrader Joe's Spa Salad w. Chicken Breast, no Dressing

260 Calories

Quantity

container (11 oz)

Serving

Fat7 g
Carbs28 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol55 mg18%
Sodium135 mg6%
Total Carbohydrate28 g9%
Dietary Fiber3 g12%
Sugars9 g
Protein23 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A4500 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Trader Joe's Spa Salad w. Chicken Breast, no Dressing?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Trader Joe's Spa Salad w. Chicken Breast, no Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.