How many calories inApplebee's Southwest Grilled Chicken Salad, with House-Made Cilantro Ranch Dressing

1010 Calories

Quantity

order

Serving

Fat61 g
Carbs64 g
Fiber11 g
Protein54 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1010(4226 kJ)
% DV*
Total Fat61 g94%
Saturated Fat15 g75%
Trans Fat0.5 g
Cholesterol175 mg58%
Sodium2580 mg108%
Total Carbohydrate64 g21%
Dietary Fiber11 g44%
Sugars8 g
Protein54 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1010 Calories of Applebee's Southwest Grilled Chicken Salad, with House-Made Cilantro Ranch Dressing?

  • Swimming

    84 minutes

  • Jogging

    116 minutes

  • Cycling

    155 minutes

  • Walking

    281 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Applebee's Southwest Grilled Chicken Salad, with House-Made Cilantro Ranch Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.