How many calories inSchlotzsky's Deli Southwestern Chicken Salad, without dressing or garlic breadsticks, full size

600 Calories

Quantity

full size salad

Serving

Fat29 g
Carbs44 g
Fiber8 g
Protein46 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 600(2510 kJ)
% DV*
Total Fat29 g45%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol120 mg40%
Sodium1260 mg53%
Total Carbohydrate44 g15%
Dietary Fiber8 g32%
Sugars6 g
Protein46 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Schlotzsky's Deli Southwestern Chicken Salad, without dressing or garlic breadsticks, full size?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli Southwestern Chicken Salad, without dressing or garlic breadsticks, full size come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.