How many calories inMacaroni Grill Market Chop Salad, with Dressing

1009 Calories

Quantity

salad

Serving

Fat71 g
Carbs33 g
Fiber10 g
Protein56 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1009(4222 kJ)
% DV*
Total Fat71 g109%
Saturated Fat19 g95%
Trans Fat0 g
Sodium2300 mg96%
Total Carbohydrate33 g11%
Dietary Fiber10 g40%
Protein56 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1009 Calories of Macaroni Grill Market Chop Salad, with Dressing?

  • Swimming

    84 minutes

  • Jogging

    116 minutes

  • Cycling

    154 minutes

  • Walking

    281 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Macaroni Grill Market Chop Salad, with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.