How many calories inOld Chicago Harvest Salad, with Balsamic Chicken, without dressing & garlic toast

466 Calories

Quantity

salad

Serving

Fat21 g
Carbs32 g
Fiber5 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 466(1948 kJ)
% DV*
Total Fat21 g32%
Saturated Fat5 g25%
Cholesterol78 mg26%
Sodium603 mg25%
Total Carbohydrate32 g11%
Dietary Fiber5 g20%
Sugars22 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 466 Calories of Old Chicago Harvest Salad, with Balsamic Chicken, without dressing & garlic toast?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Chicago Harvest Salad, with Balsamic Chicken, without dressing & garlic toast come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.