How many calories inRed Lobster Garden Salad, without dressing, side

110 Calories

Quantity

serving

Serving

Fat5 g
Carbs11 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol10 mg3%
Sodium200 mg8%
Total Carbohydrate11 g4%
Dietary Fiber2 g8%
Sugars3 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Red Lobster Garden Salad, without dressing, side?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Garden Salad, without dressing, side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.