How many calories inWhataburger Garden Salad with Whatachick'n, without dressing

400 Calories

Quantity

order (12 oz)

Serving

Fat20 g
Carbs22 g
Fiber9 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat20 g31%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol100 mg33%
Sodium730 mg30%
Total Carbohydrate22 g7%
Dietary Fiber9 g36%
Sugars3 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Whataburger Garden Salad with Whatachick'n, without dressing?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whataburger Garden Salad with Whatachick'n, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.