How many calories inRyan's Chicken Pasta Salad with Dressing

240 Calories

Quantity

spoon (3.5 oz)

Serving

Fat18 g
Carbs13 g
Fiber0.5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat18 g28%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol30 mg10%
Sodium320 mg13%
Total Carbohydrate13 g4%
Dietary Fiber0.5 g2%
Sugars1 g
Protein6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Ryan's Chicken Pasta Salad with Dressing?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Chicken Pasta Salad with Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.