How many calories inFrullati Asian Chicken Salad without dressing & crackers

320 Calories

Quantity

salad (11.5 oz)

Serving

Fat10 g
Carbs34 g
Fiber7 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat10 g15%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol50 mg17%
Sodium620 mg26%
Total Carbohydrate34 g11%
Dietary Fiber7 g28%
Sugars10 g
Protein26 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A13000 mg
Vitamin C48 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Frullati Asian Chicken Salad without dressing & crackers?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frullati Asian Chicken Salad without dressing & crackers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.