How many calories inRice-A-Roni Value Size Beef Flavor Rice-Pasta Mix, prepared as directed

300 Calories

Quantity

cup

Serving

Fat8 g
Carbs51 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

1 cup made from about 1/3 cup dry rice-pasta mix (70g) + 1 tbsp seasoning mix

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.5 g8%
Trans Fat1 g
Cholesterol0 mg0%
Sodium1100 mg46%
Total Carbohydrate51 g17%
Dietary Fiber2 g8%
Sugars3 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Rice-A-Roni Value Size Beef Flavor Rice-Pasta Mix, prepared as directed?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Value Size Beef Flavor Rice-Pasta Mix, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.