How many calories inUncle Ben's Ready Whole Grain Medley, Roasted Garlic Rice, prepared as directed

200 Calories

Quantity

cup, prepared (8 fl. oz)

Serving

Fat3 g
Carbs38 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium560 mg23%
Total Carbohydrate38 g13%
Dietary Fiber3 g12%
Sugars0 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Uncle Ben's Ready Whole Grain Medley, Roasted Garlic Rice, prepared as directed?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Uncle Ben's Ready Whole Grain Medley, Roasted Garlic Rice, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.