How many calories inParboiled Long Grain White Rice, dry
699 Calories
Quantity
✕
cup (6.6 oz)
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 150.4 g |
| Fiber | 4.1 g |
| Protein | 15.2 g |
Nutrition Facts
| Calories 699 | (2923 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.9 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 6 mg | 0% |
| Total Carbohydrate | 150.4 g | 50% |
| Dietary Fiber | 4.1 g | 16% |
| Sugars | 0.6 g | |
| Protein | 15.2 g | |
| Calcium | 103 mg | |
| Potassium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 699 Calories of Parboiled Long Grain White Rice, dry?
- Swimming
58 minutes
- Jogging
80 minutes
- Cycling
107 minutes
- Walking
194 minutes
Calorie Breakdown
Where do the calories in Parboiled Long Grain White Rice, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.