|218 calories help||913 kJ|
|Total Fat help||1.6g||2%|
|Sat. Fat help||0.3g||2%|
|Total Carbs. help||45.8g||15%|
|Dietary Fiber help||3.5g||14%|
You could do any of the following: 2
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.