How many calories inRice-A-Roni Long Grain & Wild Rice Flavor Rice Mix, prepared as directed

240 Calories

Quantity

cup

Serving

Fat6 g
Carbs43 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

1 cup made from about 1/4 cup dry rice mix (56g) + 1 2/3 tbsp seasoning mix

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat1 g
Cholesterol0 mg0%
Sodium840 mg35%
Total Carbohydrate43 g14%
Dietary Fiber1 g4%
Sugars2 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Rice-A-Roni Long Grain & Wild Rice Flavor Rice Mix, prepared as directed?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rice-A-Roni Long Grain & Wild Rice Flavor Rice Mix, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.