How many calories inRoland Italian Risotto Rice Mix, with Parmesan Cheese, dry

599 Calories

Quantity

cup (6.3 oz)

Serving

Fat8 g
Carbs120 g
Fiber4 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 599(2508 kJ)
% DV*
Total Fat8 g12%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol40 mg13%
Sodium2080 mg87%
Total Carbohydrate120 g40%
Dietary Fiber4 g16%
Sugars0 g
Protein20 g
Calcium80 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 599 Calories of Roland Italian Risotto Rice Mix, with Parmesan Cheese, dry?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Italian Risotto Rice Mix, with Parmesan Cheese, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.