How many calories inLou Malnati's The Lou Deep Dish Pizza (Individual)

450 Calories

Quantity

1/2 pizza (7.6 oz)

Serving

Fat28 g
Carbs33 g
Fiber1 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1881 kJ)
% DV*
Total Fat28 g43%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol35 mg12%
Sodium440 mg18%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars3 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Lou Malnati's The Lou Deep Dish Pizza (Individual)?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lou Malnati's The Lou Deep Dish Pizza (Individual) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.