How many calories inLou Malnati's Cheese & Spinach Deep Dish Pizza (Individual)

400 Calories

Quantity

1/2 pizza (5.8 oz)

Serving

Fat24 g
Carbs32 g
Fiber1 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1672 kJ)
% DV*
Total Fat24 g37%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol25 mg8%
Sodium410 mg17%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars2 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Lou Malnati's Cheese & Spinach Deep Dish Pizza (Individual)?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lou Malnati's Cheese & Spinach Deep Dish Pizza (Individual) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.