How many calories inCastella The Fillo Factory, Spinach & Cheese Appetizers

340 Calories

Quantity

serving, 5 pieces (5 oz)

Serving

Fat12 g
Carbs44 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1421 kJ)
% DV*
Total Fat12 g18%
Saturated Fat7 g35%
Cholesterol30 mg10%
Sodium480 mg20%
Total Carbohydrate44 g15%
Dietary Fiber2 g8%
Sugars1 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Castella The Fillo Factory, Spinach & Cheese Appetizers?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Castella The Fillo Factory, Spinach & Cheese Appetizers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.