How many calories inReady-to-Bake Puff Pastry, frozen, baked

223 Calories

Quantity

shell (1.4 oz)

Serving

Fat15.4 g
Carbs18.3 g
Fiber0.6 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 223(933 kJ)
% DV*
Total Fat15.4 g24%
Saturated Fat2.2 g11%
Polyunsaturated Fat8.9 g
Monounsaturated Fat3.5 g
Cholesterol0 mg0%
Sodium101 mg4%
Total Carbohydrate18.3 g6%
Dietary Fiber0.6 g2%
Sugars0.3 g
Protein3 g
Calcium4 mg
Potassium25 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 223 Calories of Ready-to-Bake Puff Pastry, frozen, baked?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ready-to-Bake Puff Pastry, frozen, baked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.