57 Calories

Quantity

sheet dough (0.7 oz)

Serving

Fat1.1 g
Carbs10 g
Fiber0.4 g
Protein1.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 57(237 kJ)
% DV*
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.6 g
Cholesterol0 mg0%
Sodium92 mg4%
Total Carbohydrate10 g3%
Dietary Fiber0.4 g1%
Sugars< 0.1 g
Protein1.3 g
Calcium2 mg
Potassium14 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 57 Calories of Filo (Phyllo) Dough?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Filo (Phyllo) Dough come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.