How many calories inCastella Helios, Orzo

353 Calories

Quantity

serving, 1/5 package (3.5 oz)

Serving

Fat1 g
Carbs75 g
Fiber1 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 353(1476 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate75 g25%
Dietary Fiber1 g4%
Sugars0 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 353 Calories of Castella Helios, Orzo?

  • Swimming

    29 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Castella Helios, Orzo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.