How many calories inDeBoles Dry Organic Whole Wheat Flour Penne

210 Calories

Quantity

serving, 3/4 cup (2 oz)

Serving

Fat1.5 g
Carbs42 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate42 g14%
Dietary Fiber5 g20%
Sugars2 g
Protein7 g
Calcium20 mg
Potassium220 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of DeBoles Dry Organic Whole Wheat Flour Penne?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in DeBoles Dry Organic Whole Wheat Flour Penne come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.