How many calories inKnorr Sides Plus Veggies Cheddar Cheese Pasta with Broccoli & Carrots, prepared as directed

290 Calories

Quantity

cup, prepared

Serving

Fat7.8 g
Carbs45 g
Fiber3 g
Protein9 g
CalorieKing Counter Book 25% Discount

Note: 1 package (4.4oz) makes 2 cups prepared

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat7.8 g12%
Saturated Fat3 g15%
Cholesterol9 mg3%
Sodium864 mg36%
Total Carbohydrate45 g15%
Dietary Fiber3 g12%
Sugars5 g
Protein9 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A1250 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Knorr Sides Plus Veggies Cheddar Cheese Pasta with Broccoli & Carrots, prepared as directed?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Knorr Sides Plus Veggies Cheddar Cheese Pasta with Broccoli & Carrots, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.