How many calories inBetty Crocker Four Cheese Mashed Potatoes, prepared as directed

140 Calories

Quantity

serving, 2/3 cup

Serving

Fat6 g
Carbs18 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat6 g9%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol15 mg5%
Sodium490 mg20%
Total Carbohydrate18 g6%
Dietary Fiber1 g4%
Sugars2 g
Protein3 g
Calcium40 mg
Potassium320 mg
Alcohol0 g
Iron0 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Betty Crocker Four Cheese Mashed Potatoes, prepared as directed?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Betty Crocker Four Cheese Mashed Potatoes, prepared as directed come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.