How many calories inHazelnuts (Filberts), blanched

178 Calories

Quantity

oz, 18 kernels (1 oz)

Serving

Fat17.3 g
Carbs4.8 g
Fiber3.1 g
Protein3.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 178(745 kJ)
% DV*
Total Fat17.3 g27%
Saturated Fat1.3 g7%
Polyunsaturated Fat1.6 g
Monounsaturated Fat13.7 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4.8 g2%
Dietary Fiber3.1 g12%
Sugars1 g
Protein3.9 g
Calcium42 mg
Potassium187 mg
Alcohol0 g
Iron< 1 mg
Vitamin A11 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 178 Calories of Hazelnuts (Filberts), blanched?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hazelnuts (Filberts), blanched come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.