How many calories inJif Chocolate Flavored Hazelnut Spread

115 Calories

Quantity

tablespoon (0.7 oz)

Serving

Fat7 g
Carbs11 g
Fiber0.3 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 115(481 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1.8 g9%
Trans Fat0 g
Cholesterol2 mg1%
Sodium20 mg1%
Total Carbohydrate11 g4%
Dietary Fiber0.3 g1%
Sugars10.5 g
Protein1 g
Calcium30 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 115 Calories of Jif Chocolate Flavored Hazelnut Spread?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jif Chocolate Flavored Hazelnut Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.