How many calories inWholeSoy & Co. Vanilla Soy Yogurt

160 Calories

Quantity

container (6 oz)

Serving

Fat4 g
Carbs23 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Sugars18 g
Protein7 g
Calcium350 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of WholeSoy & Co. Vanilla Soy Yogurt?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in WholeSoy & Co. Vanilla Soy Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.