How many calories inWholeSoy & Co. Blueberry Soy Yogurt

150 Calories

Quantity

container (6 oz)

Serving

Fat3.5 g
Carbs28 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium25 mg1%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars18 g
Protein6 g
Calcium300 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of WholeSoy & Co. Blueberry Soy Yogurt?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in WholeSoy & Co. Blueberry Soy Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.